Parkour is an art of movement in which you train the body and mind to overcome obstacles. A  parkour practitioner uses their surroundings to improve their ability to move in space. By interacting  with obstacles, the athlete becomes more comfortable controlling his body and navigating any  terrain.

     Parkour is the discipline of training, physical and technical, to heighten the body’s natural  movement elements such as strength, speed, balance, coordination, precision, power, and  endurance.

     Learn the sport of free-running/parkour. Leap over large objects, wall flips and much more.

• Ages 12 yrs & up
• Selected Fridays: Sept 17; Oct 1; Oct 22; Nov 19; Dec 3; Dec 17
• 4:00 - 5:30 pm

 For our little guys and gals we have Mini Parkour (or Super Hero Class)

• Ages 6-11 yrs
• Cost: $48 per month
• Thursdays 6:00 - 7:00 pm
• Open enrollment, we can pro-rate the tuition.

Flippin' Friday is an hour and a half of intense drills to help perfect your back handspring, tuck or aerial.

• Ages 6 & up
• 4:00 - 5:30 pm
• Cost: $15
• Pre-registration required.
• Selected Fridays: Sept 24; Oct 8; Oct 29; Nov 12; Dec 10